Plantiful Burrito Bowl
Jan 24, 2024SERVES: 4
SKILL: Medium
INGREDIENTS:
- Olive oil
- 1 x medium sweet potato, diced into 1cm
- 440g can corn kernels, drained
- 500g lean beef mince
- 25g reduced salt burrito seasoning
- 1 small onion, finely diced
- 1 clove garlic, crushed
- 250g microwave pouch of ancient grains & rice
- 1 avocado, diced
- 1/4 cabbage or lettuce, shredded
- 2 x tomatoes, diced
- 440g black beans, drained
- 300g jar tomato salsa
- 1 bunch coriander
DRESSING:
- 1 x lemon
- 1 cup plain Greek yoghurt
METHOD:
- Preheat oven to 220 degrees celsius. Place sweet potato on a lined baking tray, drizzle with olive oil and roast for 30 minutes.
- In a medium fry pan, cook the corn kernels until slightly charred and transfer to a bowl. Return the pan to the heat and add a drizzle of olive oil. Add onion, cook until softened, then add garlic and cook for a further 1 minute. Add mince to the pan, breaking it up so it's cooked until browned. Add the burrito seasoning and stir through and take off the heat.
- Cook the microwave rice pouch according to the packet instructions.
- To make the dressing, add the zest of 1 lemon and juice of half the lemon to the yoghurt.Mix and set aside.
- To assemble your burrito bowl, starting by adding the grain and mince, then top with sweet potato, kidney beans*, avocado, fresh tomato, corn, cabbage/lettuce, sals and coriander. Dollop the yoghurt dressing on top and enjoy!
* Kidney beans can be added when cooking the mince mixture at the same time as the seasoning.