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WELCOME TO THE NUTRITION CIRCLE

A place where we keep things real when it comes to food and nutrition

From womanhood ā†’ pregnancy ā†’ motherhood ā†’ post menopause and all that's in between.

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Fertility & Pregnancy Nutrition

Supporting you every step of the way on as you prepare for pregnancy (and beyond!)

Meet Claire

Perimenopause Nutrition

Things change, and so does your nutrition! Get ahead and feel your best as you enter the next chapter

Meet Carla

Persistent IBS symptoms

Don't put up with bloating, gas, pain or urgency. Let usĀ help you resolveĀ what's really going on

Meet Emma
ABOUT US

We aren't your ordinary dietitians.

We're NO DIETĀ dietitians.

Which means weā€™re 100% passionate about making food nutritious and delicious whilst building a positive relationshipĀ with ZERO restriction.

read our manifesto

OUR AREAS OF EXPERTISE


01. Intuitive Eating & Body Image

RebuildĀ a positive relationship with food and your body to thrive without dieting


02. Gut Health

Supporting you to manageĀ gastrointestinal conditions, food intolerances, IBS and repair other gut related symptoms


03. Eating Disorder Support

Working towards recovery in a compassionate and respectful way


04. Motherhood Nutrition

From fertility and pregnancy to postpartum care, including gestational diabetes, introducing solids and fussy eating


05. Perimenopause

Helping women prepare and transition into menopause with grace and confidence


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STANDARD APPOINTMENTS

IN PERSON OR ONLINE

Designed for those seeking advice about general health concerns or want to have an introductory appointment

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NUTRITIONĀ  PACKAGES

FOR ALL AGES & STAGES

Designed for women who are ready and willing to commit to changing their eating habits throughĀ regular support.

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GESTATIONAL DIABETES

FREEĀ WORKSHOP

Find out what to eat and how toĀ navigate GD in our friendly,Ā information packedĀ group

register HERE
EAT WITH E.A.S.E

Easy, Abundant & Simple Eating Online Group Coaching Program

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Imagine if you could eat completely guilt-freeĀ AND nourish yourself all at the same time?

Join our revolutionary food freedom programĀ alongsideĀ other like-minded women who are reclaiming their love and passion for food.Ā 

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learn more about e.a.s.e.
STRESS NO MORE

Letā€™s get back to basics and simplify food for you

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