INVESTMENT: $2110

‘FINDING FOOD FREEDOM’

A 12-week intensive program with Carla 

In this package, you’ll get one standard appointment per week (50min in person or video) plus unlimited email communication from start to finish.

IDEAL FOR: Those who want to feel liberated around food and find confidence to eat in a way that works for them without guilt, fear or shame. Using my 5 steps forward framework, you can feel reassured that you will be supported 100% of the time whilst embracing this new way of eating - making sure all your needs are met.

INVESTMENT: $995

‘COACH ME’ package

6 x standard appointments
(50 mins, in person / online video call) 

IDEAL FOR: Those ready and willing to commit to changing their eating habits with fortnightly support. This includes a full assessment and road map to get you to your specific goal.

Suitable for those with specific medical concerns or conditions and wanting ongoing support and accountability over 3 months.

INVESTMENT: $665

‘PREGNANCY TO POSTNATAL NUTRITION’

4 x Standard Appointments

(50 mins, in person &/or online video call) 

• 3 x Prenatal Sessions
• 1 x Postpartum Session

IDEAL FOR: Women wanting support throughout the four trimesters of pregnancy.

Our perinatal dietitian can provide support for the following:

• Nausea and Hyperemis Gravidarum (Morning Sickness)
• Setting up supplementation prescription
• Dietary analysis of micronutrient intake
• Targeted recommendations to optimise your food intake
• Birth preparation
• Nourishment in the fourth trimester (breastfeeding, stronger self, baby nutrition)

INVESTMENT: $527

‘FOOD FOR FERTILITY’

3 x Standard Appointments

(50 mins, in person &/or online video call) 

• 1 x Birth Mother Session
• 1 x Couples Session
• 1 x Couples or Birth Mother's Review

IDEAL FOR: Those who are about to commence their fertility journey. 

Food and nutrition can influence both egg and sperm health from as early as 3 months before conception. This package invites you and your partner to work together on your eating habits with the support of our dietitian to bolster the benefits of good food for the whole family.

PAYMENT POLICY:

Payment is required at the time of appointment and we accept credit card and EFTPOS payments. Packages must be paid for in full at the first appointment. No refunds.

CANCELLATION POLICY:
If an appointment is not cancelled or rescheduled at least 48 hours in advance you will be charged a fifty dollar ($50.00) fee.  If you cancel or reschedule within 24 hours of the appointment, the full consultation fee will apply ($195.00). Clients who make a booking and subsequently fail to present for their appointment will also be charged the full fee.

EAT WITH E.A.S.E

Easy, Abundant & Simple Eating Online Group Coaching Program

This program is for you if…​

​​→ You’re a busy mama that’s running around and taking care of your little ones. You think to yourself “If I eat less, move more then I’ll be healthier”

​​→ You’ve tried EVERYTHING. Low carb, high protein. Then it was Keto. Paleo. You even tracked your macros. Or maybe your doctor prescribed shakes, pills.

​​→ You’re still stuck and unhappy, and don’t know where to go next. The thought of going on another diet makes your heart sink.

If this sounds like you, you’re in the right place.

I’m here to tell you most women don’t stick to diets because it’s the diet that’s the problem - NOT YOU.